Amber Cayer

Nick name for Amber Cayer
Ambs, Ambie, Little Guy

Sun sign
Capricorn

Why yoga
It’s the closest thing I have found to an instruction manual to life.

3 words to describe your teaching style
Candid. Empathic. Passionate.

Life before yoga
Flighty. Shallow. Lackluster.

Life after yoga
Intentional. Illuminating. Weird — in a good way!

Secret pleasure
Häagen-Dazs coffee ice cream and ABC’s “The Bachelor,” usually in tandem.

What do you love about yourself
My witty banter and my ability to grow from the hard stuff.

What is on your bedside table
A giant stack of books, journal, an essential oil diffuser, several pairs of earrings, tarot cards.

What impact do you want to leave on the world
I want to inspire people to look beyond the surface for their true essence. We all have something that lights us up, to discover that we must be willing to be a little unusual.

What it is for you: luck, karma or God
All 3!

If you were an animal, what would you be
DOLPHIN!

You’re on an island and can bring 3 things. What are they?
3 dogs.

Amber Cayer, yoga teacher, zuda yoga, power vinyasa yoga, heated yoga, roseville yoga

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“For those who have an intense urge for spirit and wisdom, it sits near them, waiting.”
- Patanjali